Natural support for heart attack prevention and recovery
Long-term heart health care with Brenda Rosenfeld
My mission is to show you that healing is possible, that your genes are not your destiny, that “it runs in my family” is not a sentence.
It is never too late to care for your heart and body.
I help you to understand why your heart has had an attack or why your heart may suffer an attack, and develop an individualised plan so you can see your children and grandchildren grow up.
Most clients don’t come to me because they feel well. They come to me because something has shaken them to their core. Often, it begins with a moment they never saw coming. Chest pain, a heart attack, inflammation of the heart, a diagnosis of high blood pressure or told they are at risk of a stroke.
In an instant, life can suddenly feel fragile.
Save your life
♡
Reset your life
♡
Prolong your life
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Save your life ♡ Reset your life ♡ Prolong your life ♡
Meet Brenda - Naturopath, Mentor and the Queen of Hearts.
I was an Intensive Care registered nurse for 10 years. I loved being an ICU nurse and I absolutely love being a Naturopath. I feel privileged to be able combine my medical system training with my complementary therapies training. I bridge the divide between orthodox medicine and naturopathic medicine.
I am dedicated to helping you restore and protect your heart health using a whole-person approach that goes far beyond medication alone. Pharmaceuticals can be lifesaving.
However, I also believe they should not be the only focus of care. At the same time, I am very aware how society has come to accept illness and lifelong medication as “normal.” I want to show you that it does not have to be that way.
Services & Offerings
The Whole Heart Restoration Method
This program is founded on the core principles of supporting and improving your heart health.
I help you:
♡ Understand your heart story
♡ Strengthen your physical heart
♡ Restore safety, love & connection
♡ Rewrite your heart future
Student and practitioner
Cardiovascular Mentoring
This program is founded on the core principles of supporting and improving your heart health.
I help you:
♡ Understand your heart story
♡ Strengthen your physical heart
♡ Restore safety, love & connection
♡ Rewrite your heart future
Kundalini Yoga
The goal of kundalini yoga is to awaken each of us to our full human awareness and potential. It helps to unlock a limitless potential within ourselves.
The practice gives us the tools to break through our negative and limiting beliefs and behaviours and experience higher levels of awareness that bring more peace, joy and wisdom to our lives.
Kundalini Yoga is a unique combination of asanas (postures), pranayama (breathing), mantra (sound) and meditation, done in a specific sequence to target a specific outcome.
Naturopathy
The goal of kundalini yoga is to awaken each of us to our full human awareness and potential. It helps to unlock a limitless potential within ourselves.
The practice gives us the tools to break through our negative and limiting beliefs and behaviours and experience higher levels of awareness that bring more peace, joy and wisdom to our lives.
Kundalini Yoga is a unique combination of asanas (postures), pranayama (breathing), mantra (sound) and meditation, done in a specific sequence to target a specific outcome.
Book A Free 15-minute
Heart-to-Heart chat
My work is deeply personal to me.
I grew up in a family profoundly impacted by heart disease. I lost all of my grandparents to heart-related conditions and lost my beloved father to a stroke in 2001 when he was just 58 years old.
With a strong family history of high blood pressure and high cholesterol, I was once told that cardiovascular disease was simply “in my genes” and a heart attack or stroke was inevitable.
I didn’t agree and have spent my life choosing a different path.
Work with me and together we can help your heart health. It will be a privilege to walk alongside you supporting you in your journey back to health.
This is for you if:
You have had a heart attack
You have been told you are at risk of a heart attack
You have been diagnosed with high blood pressure
You have a family history of heart disease
You left the hospital with a bag full of prescriptions and a list of restrictions
You were told you need to change your diet and lifestyle and don’t know where to start
You have a lingering fear that this could happen again at any time
You are anxious about whether you will be able to enjoy life again
You want to be able to work through your bucket list
1 person every 9 minutes has a heart attack and what’s worse, 19 of those will die every single day. But it doesn’t have to be this way!
An angina attack or a heart attack may have been the alarm but together we can make it your turning point.
Your story is not over and with the right plan you’ll be supported to be here to watch every chapter of your life unfold with those you love.
What I commonly hear from clients:
“I want to help my heart but I don’t know how”
“I don’t want to die”
”I’m frightened I’m going to have another heart attack”.
“I’m scared I’m not going to have more time with my family”
“I feel like I’ve failed my body and my health”
“I’m scared people will say I’m selfish if I prioritise myself”
“I have too many responsibilities and can’t take time for myself right now”
“I am anxious that I won’t be able to do my exercise classes or any of the activities I used to enjoy”
“I wish I had listened to the warning signs”
“I have left my bucket list too late”
Testimonials
Listen to the wind, it talks.
Listen to the silence, it speaks.
Listen to your heart, it knows.